Science-Backed Conversations for a Longer, Healthier Life
Science-Backed Conversations for a Longer, Healthier Life
Science-Backed Conversations for a Longer, Healthier Life
The Biopeak Live podcast by Longevity India, jointly hosted by Mr. Prashanth Prakash, Founding Patron of Longevity India; Founding Partner at Accel India and Prof. Deepak Saini, Convener of Longevity India at the Indian Institute of Science, features insightful discussions on health and longevity with an India-centric narrative.
Our mission is to promote awareness on healthy aging via science-backed conversations with global experts, especially as the aging population continues to grow in India and worldwide.
This podcast is presented by Longevity India and supported by Biopeak.
The Biopeak Live podcast by Longevity India, jointly hosted by Mr. Prashanth Prakash, Founding Patron of Longevity India; Founding Partner at Accel India and Prof. Deepak Saini, Convener of Longevity India at the Indian Institute of Science, features insightful discussions on health and longevity with an India-centric narrative.
Our mission is to promote awareness on healthy aging via science-backed conversations with global experts, especially as the aging population continues to grow in India and worldwide.
The Biopeak Live podcast by Longevity India, jointly hosted by Mr. Prashanth Prakash, Founding Patron of Longevity India; Founding Partner at Accel India and Prof. Deepak Saini, Convener of Longevity India at the Indian Institute of Science, features insightful discussions on health and longevity with an India-centric narrative.
Our mission is to promote awareness on healthy aging via science-backed conversations with global experts, especially as the aging population continues to grow in India and worldwide.
Our Hosts
Our Hosts
Our Hosts
Latest Episodes
Episode 9
44 Min
Art of Aging Well: Resilience, Hormesis, & Longevity | Suresh Rattan
In this episode, Dr.Suresh Rattan shares his lifelong journey studying the science of aging & how simple daily choices can shape how well we age. Dr. Rattan blends biology, philosophy, & culture to examine aging not just as a biological process, but as a meaningful aspect of being human.
Guest
Dr. Suresh Rattan
Episode 9
44 Min
Art of Aging Well: Resilience, Hormesis, & Longevity | Suresh Rattan
In this episode, Dr.Suresh Rattan shares his lifelong journey studying the science of aging & how simple daily choices can shape how well we age. Dr. Rattan blends biology, philosophy, & culture to examine aging not just as a biological process, but as a meaningful aspect of being human.
Guest
Dr. Suresh Rattan
Episode 9
44 Min
Art of Aging Well: Resilience, Hormesis, & Longevity | Suresh Rattan
In this episode, Dr.Suresh Rattan shares his lifelong journey studying the science of aging & how simple daily choices can shape how well we age. Dr. Rattan blends biology, philosophy, & culture to examine aging not just as a biological process, but as a meaningful aspect of being human.
Guest
Dr. Suresh Rattan
Episode 9
44 Min
Art of Aging Well: Resilience, Hormesis, & Longevity | Suresh Rattan
In this episode, Dr.Suresh Rattan shares his lifelong journey studying the science of aging & how simple daily choices can shape how well we age. Dr. Rattan blends biology, philosophy, & culture to examine aging not just as a biological process, but as a meaningful aspect of being human.
Guest
Dr. Suresh Rattan
Episode 8
53 Min
Immune Clocks, Inflammation and Aging | David Furman
In this episode, Prof. David Furman discusses the intricate relationship between the immune system, inflammation, & the biology of aging. The conversation highlights the development of a new aging clock based on immune biomarkers, offering insights into multimorbidity & how environmental & genetic factors together shape the aging process.
Guest
Dr. David Furman
Episode 8
53 Min
Immune Clocks, Inflammation and Aging | David Furman
In this episode, Prof. David Furman discusses the intricate relationship between the immune system, inflammation, & the biology of aging. The conversation highlights the development of a new aging clock based on immune biomarkers, offering insights into multimorbidity & how environmental & genetic factors together shape the aging process.
Guest
Dr. David Furman
Episode 8
53 Min
Immune Clocks, Inflammation and Aging | David Furman
In this episode, Prof. David Furman discusses the intricate relationship between the immune system, inflammation, & the biology of aging. The conversation highlights the development of a new aging clock based on immune biomarkers, offering insights into multimorbidity & how environmental & genetic factors together shape the aging process.
Guest
Dr. David Furman
Episode 8
53 Min
Immune Clocks, Inflammation and Aging | David Furman
In this episode, Prof. David Furman discusses the intricate relationship between the immune system, inflammation, & the biology of aging. The conversation highlights the development of a new aging clock based on immune biomarkers, offering insights into multimorbidity & how environmental & genetic factors together shape the aging process.
Guest
Dr. David Furman
Episode 7
58 Min
Living by the Clock: How Time Shapes Your Health | Satchin Panda
In this episode, we’re joined by Dr. Satchidananda Panda, to dive into the fascinating science of the circadian rhythm & its powerful impact on our health. We explore the importance of circadian rhythm for the body’s daily functioning & how it works, along with the health risks that come from disrupting it, something common among shift workers, students, & new mothers. Dr. Panda also explains how hormones, light, & food influence our internal clock, and shares practical tips to reset & restore balance when our rhythm gets off track. He emphasizes why aligning with the circadian rhythm is key for lifestyle changes, better health, and long-term longevity.
Guest
Dr. Satchidananda Panda
Episode 7
58 Min
Living by the Clock: How Time Shapes Your Health | Satchin Panda
In this episode, we’re joined by Dr. Satchidananda Panda, to dive into the fascinating science of the circadian rhythm & its powerful impact on our health. We explore the importance of circadian rhythm for the body’s daily functioning & how it works, along with the health risks that come from disrupting it, something common among shift workers, students, & new mothers. Dr. Panda also explains how hormones, light, & food influence our internal clock, and shares practical tips to reset & restore balance when our rhythm gets off track. He emphasizes why aligning with the circadian rhythm is key for lifestyle changes, better health, and long-term longevity.
Guest
Dr. Satchidananda Panda
Episode 7
58 Min
Living by the Clock: How Time Shapes Your Health | Satchin Panda
In this episode, we’re joined by Dr. Satchidananda Panda, to dive into the fascinating science of the circadian rhythm & its powerful impact on our health. We explore the importance of circadian rhythm for the body’s daily functioning & how it works, along with the health risks that come from disrupting it, something common among shift workers, students, & new mothers. Dr. Panda also explains how hormones, light, & food influence our internal clock, and shares practical tips to reset & restore balance when our rhythm gets off track. He emphasizes why aligning with the circadian rhythm is key for lifestyle changes, better health, and long-term longevity.
Guest
Dr. Satchidananda Panda
Episode 7
58 Min
Living by the Clock: How Time Shapes Your Health | Satchin Panda
In this episode, we’re joined by Dr. Satchidananda Panda, to dive into the fascinating science of the circadian rhythm & its powerful impact on our health. We explore the importance of circadian rhythm for the body’s daily functioning & how it works, along with the health risks that come from disrupting it, something common among shift workers, students, & new mothers. Dr. Panda also explains how hormones, light, & food influence our internal clock, and shares practical tips to reset & restore balance when our rhythm gets off track. He emphasizes why aligning with the circadian rhythm is key for lifestyle changes, better health, and long-term longevity.
Guest
Dr. Satchidananda Panda
Episode 6
1 Hr 17 Min
Metabolic Dysfunction Explained | Sue Anne Part-2
In continuation of our conversation from previous episode with Dr. Sue Anne Toh, Co-Founder and Director of NOVI, we dive deeper into what happens when the drivers of metabolism go off track - leading to metabolic dysfunction. We explore how factors like body composition, insulin resistance, and chronic inflammation contribute to metabolic syndrome, particularly in South Asian populations. Dr. Toh shares insights on how wearable devices can empower individuals to understand their physiology and make meaningful behaviour changes. We also cover practical ways to improve gut health and rapid-fire round tackling common metabolism myths and facts.
Guest
Dr. Sue Anne Toh
Episode 6
1 Hr 17 Min
Metabolic Dysfunction Explained | Sue Anne Part-2
In continuation of our conversation from previous episode with Dr. Sue Anne Toh, Co-Founder and Director of NOVI, we dive deeper into what happens when the drivers of metabolism go off track - leading to metabolic dysfunction. We explore how factors like body composition, insulin resistance, and chronic inflammation contribute to metabolic syndrome, particularly in South Asian populations. Dr. Toh shares insights on how wearable devices can empower individuals to understand their physiology and make meaningful behaviour changes. We also cover practical ways to improve gut health and rapid-fire round tackling common metabolism myths and facts.
Guest
Dr. Sue Anne Toh
Episode 6
1 Hr 17 Min
Metabolic Dysfunction Explained | Sue Anne Part-2
In continuation of our conversation from previous episode with Dr. Sue Anne Toh, Co-Founder and Director of NOVI, we dive deeper into what happens when the drivers of metabolism go off track - leading to metabolic dysfunction. We explore how factors like body composition, insulin resistance, and chronic inflammation contribute to metabolic syndrome, particularly in South Asian populations. Dr. Toh shares insights on how wearable devices can empower individuals to understand their physiology and make meaningful behaviour changes. We also cover practical ways to improve gut health and rapid-fire round tackling common metabolism myths and facts.
Guest
Dr. Sue Anne Toh
Episode 6
1 Hr 17 Min
Metabolic Dysfunction Explained | Sue Anne Part-2
In continuation of our conversation from previous episode with Dr. Sue Anne Toh, Co-Founder and Director of NOVI, we dive deeper into what happens when the drivers of metabolism go off track - leading to metabolic dysfunction. We explore how factors like body composition, insulin resistance, and chronic inflammation contribute to metabolic syndrome, particularly in South Asian populations. Dr. Toh shares insights on how wearable devices can empower individuals to understand their physiology and make meaningful behaviour changes. We also cover practical ways to improve gut health and rapid-fire round tackling common metabolism myths and facts.
Guest
Dr. Sue Anne Toh
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Copyright © 2024 .All Right Reserved
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Stay ahead with us! Subscribe with your email to receive updates and news.
Copyright © 2024 .All Right Reserved
Stay Connected!
Stay ahead with us! Subscribe with your email to receive updates and news.
Copyright © 2024 .All Right Reserved