Science-Backed Conversations for a Longer, Healthier Life
Science-Backed Conversations for a Longer, Healthier Life
Science-Backed Conversations for a Longer, Healthier Life
The Biopeak Live podcast by Longevity India, jointly hosted by Mr. Prashanth Prakash, Founding Patron of Longevity India; Founding Partner at Accel India and Prof. Deepak Saini, Convener of Longevity India at the Indian Institute of Science, features insightful discussions on health and longevity with an India-centric narrative.
Our mission is to promote awareness on healthy aging via science-backed conversations with global experts, especially as the aging population continues to grow in India and worldwide.
This podcast is presented by Longevity India and supported by Biopeak.
The Biopeak Live podcast by Longevity India, jointly hosted by Mr. Prashanth Prakash, Founding Patron of Longevity India; Founding Partner at Accel India and Prof. Deepak Saini, Convener of Longevity India at the Indian Institute of Science, features insightful discussions on health and longevity with an India-centric narrative.
Our mission is to promote awareness on healthy aging via science-backed conversations with global experts, especially as the aging population continues to grow in India and worldwide.
The Biopeak Live podcast by Longevity India, jointly hosted by Mr. Prashanth Prakash, Founding Patron of Longevity India; Founding Partner at Accel India and Prof. Deepak Saini, Convener of Longevity India at the Indian Institute of Science, features insightful discussions on health and longevity with an India-centric narrative.
Our mission is to promote awareness on healthy aging via science-backed conversations with global experts, especially as the aging population continues to grow in India and worldwide.
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Latest Episodes
Episode 7
58 Min
Living by the Clock: How Time Shapes Your Health | Satchin Panda
In this episode, we’re joined by Dr. Satchidananda Panda, Professor at the Regulatory Biology Laboratory, Salk Institute, California, to dive into the fascinating science of the circadian rhythm and its powerful impact on our health. We explore the importance of circadian rhythm for the body’s daily functioning and how it works, along with the health risks that come from disrupting it, something common among shift workers, students, and new mothers. Dr. Panda also explains how hormones, light, and food influence our internal clock, and shares practical tips to reset and restore balance when our rhythm gets off track. He emphasizes why aligning with the circadian rhythm is key for lifestyle changes, better health, and long-term longevity. When your circadian rhythm is in sync, it boosts overall health, but when disrupted, it can raise the risk of chronic disease and poor health.
Guest
Dr. Satchidananda Panda
Episode 7
58 Min
Living by the Clock: How Time Shapes Your Health | Satchin Panda
In this episode, we’re joined by Dr. Satchidananda Panda, Professor at the Regulatory Biology Laboratory, Salk Institute, California, to dive into the fascinating science of the circadian rhythm and its powerful impact on our health. We explore the importance of circadian rhythm for the body’s daily functioning and how it works, along with the health risks that come from disrupting it, something common among shift workers, students, and new mothers. Dr. Panda also explains how hormones, light, and food influence our internal clock, and shares practical tips to reset and restore balance when our rhythm gets off track. He emphasizes why aligning with the circadian rhythm is key for lifestyle changes, better health, and long-term longevity. When your circadian rhythm is in sync, it boosts overall health, but when disrupted, it can raise the risk of chronic disease and poor health.
Guest
Dr. Satchidananda Panda
Episode 7
58 Min
Living by the Clock: How Time Shapes Your Health | Satchin Panda
In this episode, we’re joined by Dr. Satchidananda Panda, Professor at the Regulatory Biology Laboratory, Salk Institute, California, to dive into the fascinating science of the circadian rhythm and its powerful impact on our health. We explore the importance of circadian rhythm for the body’s daily functioning and how it works, along with the health risks that come from disrupting it, something common among shift workers, students, and new mothers. Dr. Panda also explains how hormones, light, and food influence our internal clock, and shares practical tips to reset and restore balance when our rhythm gets off track. He emphasizes why aligning with the circadian rhythm is key for lifestyle changes, better health, and long-term longevity. When your circadian rhythm is in sync, it boosts overall health, but when disrupted, it can raise the risk of chronic disease and poor health.
Guest
Dr. Satchidananda Panda
Episode 7
58 Min
Living by the Clock: How Time Shapes Your Health | Satchin Panda
In this episode, we’re joined by Dr. Satchidananda Panda, Professor at the Regulatory Biology Laboratory, Salk Institute, California, to dive into the fascinating science of the circadian rhythm and its powerful impact on our health. We explore the importance of circadian rhythm for the body’s daily functioning and how it works, along with the health risks that come from disrupting it, something common among shift workers, students, and new mothers. Dr. Panda also explains how hormones, light, and food influence our internal clock, and shares practical tips to reset and restore balance when our rhythm gets off track. He emphasizes why aligning with the circadian rhythm is key for lifestyle changes, better health, and long-term longevity. When your circadian rhythm is in sync, it boosts overall health, but when disrupted, it can raise the risk of chronic disease and poor health.
Guest
Dr. Satchidananda Panda
Episode 6
1 Hr 17 Min
Metabolic Dysfunction Explained | Sue Anne Part-2
In continuation of our conversation from previous episode with Dr. Sue Anne Toh, Co-Founder and Director of NOVI, we dive deeper into what happens when the drivers of metabolism go off track - leading to metabolic dysfunction. We explore how factors like body composition, insulin resistance, and chronic inflammation contribute to metabolic syndrome, particularly in South Asian populations. Dr. Toh shares insights on how wearable devices can empower individuals to understand their physiology and make meaningful behaviour changes. We also cover practical ways to improve gut health and rapid-fire round tackling common metabolism myths and facts.
Guest
Dr. Sue Anne Toh
Episode 6
1 Hr 17 Min
Metabolic Dysfunction Explained | Sue Anne Part-2
In continuation of our conversation from previous episode with Dr. Sue Anne Toh, Co-Founder and Director of NOVI, we dive deeper into what happens when the drivers of metabolism go off track - leading to metabolic dysfunction. We explore how factors like body composition, insulin resistance, and chronic inflammation contribute to metabolic syndrome, particularly in South Asian populations. Dr. Toh shares insights on how wearable devices can empower individuals to understand their physiology and make meaningful behaviour changes. We also cover practical ways to improve gut health and rapid-fire round tackling common metabolism myths and facts.
Guest
Dr. Sue Anne Toh
Episode 6
1 Hr 17 Min
Metabolic Dysfunction Explained | Sue Anne Part-2
In continuation of our conversation from previous episode with Dr. Sue Anne Toh, Co-Founder and Director of NOVI, we dive deeper into what happens when the drivers of metabolism go off track - leading to metabolic dysfunction. We explore how factors like body composition, insulin resistance, and chronic inflammation contribute to metabolic syndrome, particularly in South Asian populations. Dr. Toh shares insights on how wearable devices can empower individuals to understand their physiology and make meaningful behaviour changes. We also cover practical ways to improve gut health and rapid-fire round tackling common metabolism myths and facts.
Guest
Dr. Sue Anne Toh
Episode 6
1 Hr 17 Min
Metabolic Dysfunction Explained | Sue Anne Part-2
In continuation of our conversation from previous episode with Dr. Sue Anne Toh, Co-Founder and Director of NOVI, we dive deeper into what happens when the drivers of metabolism go off track - leading to metabolic dysfunction. We explore how factors like body composition, insulin resistance, and chronic inflammation contribute to metabolic syndrome, particularly in South Asian populations. Dr. Toh shares insights on how wearable devices can empower individuals to understand their physiology and make meaningful behaviour changes. We also cover practical ways to improve gut health and rapid-fire round tackling common metabolism myths and facts.
Guest
Dr. Sue Anne Toh
Episode 5
47 Min
Drivers of Metabolism | Sue Anne Part-1 Longevity India
In this episode, we’re joined by Dr. Sue Anne Toh, Co-Founder and Director of NOVI, for an insightful discussion on metabolism. We explore key aspects of metabolism, including the roles of organs, hormones, metabolic rate, and metabolic health. Dr. Toh also highlights the distinct metabolic traits seen in Indian and broader Asian populations, emphasizing the importance of studying and understanding our own population for more effective health strategies.
Guest
Dr. Sue Anne Toh
Episode 5
47 Min
Drivers of Metabolism | Sue Anne Part-1 Longevity India
In this episode, we’re joined by Dr. Sue Anne Toh, Co-Founder and Director of NOVI, for an insightful discussion on metabolism. We explore key aspects of metabolism, including the roles of organs, hormones, metabolic rate, and metabolic health. Dr. Toh also highlights the distinct metabolic traits seen in Indian and broader Asian populations, emphasizing the importance of studying and understanding our own population for more effective health strategies.
Guest
Dr. Sue Anne Toh
Episode 5
47 Min
Drivers of Metabolism | Sue Anne Part-1 Longevity India
In this episode, we’re joined by Dr. Sue Anne Toh, Co-Founder and Director of NOVI, for an insightful discussion on metabolism. We explore key aspects of metabolism, including the roles of organs, hormones, metabolic rate, and metabolic health. Dr. Toh also highlights the distinct metabolic traits seen in Indian and broader Asian populations, emphasizing the importance of studying and understanding our own population for more effective health strategies.
Guest
Dr. Sue Anne Toh
Episode 5
47 Min
Drivers of Metabolism | Sue Anne Part-1 Longevity India
In this episode, we’re joined by Dr. Sue Anne Toh, Co-Founder and Director of NOVI, for an insightful discussion on metabolism. We explore key aspects of metabolism, including the roles of organs, hormones, metabolic rate, and metabolic health. Dr. Toh also highlights the distinct metabolic traits seen in Indian and broader Asian populations, emphasizing the importance of studying and understanding our own population for more effective health strategies.
Guest
Dr. Sue Anne Toh
Episode 4
33 Min
The Longevity Leap & Upcoming Revolution | Rajesh Reddy Part - 3
In this episode, Mr. Rajesh Reddy, founder and investor at Project Serotonin explores how technology is reshaping the health system—from the rise of digital health platforms to the emergence of longevity clinics and AI-driven, data-centric models of care. The conversation unpack the evolution of digital platforms through three generations and examine how these shifts are enabling precision screening, real-time health measurement, & the proactive management of health outcomes. The discussion also delve into Longevity India’s pioneering approach to studying population-specific aging trends, leveraging phenotypic sensing and system biology.
Guest
Rajesh Reddy
Episode 4
33 Min
The Longevity Leap & Upcoming Revolution | Rajesh Reddy Part - 3
In this episode, Mr. Rajesh Reddy, founder and investor at Project Serotonin explores how technology is reshaping the health system—from the rise of digital health platforms to the emergence of longevity clinics and AI-driven, data-centric models of care. The conversation unpack the evolution of digital platforms through three generations and examine how these shifts are enabling precision screening, real-time health measurement, & the proactive management of health outcomes. The discussion also delve into Longevity India’s pioneering approach to studying population-specific aging trends, leveraging phenotypic sensing and system biology.
Guest
Rajesh Reddy
Episode 4
33 Min
The Longevity Leap & Upcoming Revolution | Rajesh Reddy Part - 3
In this episode, Mr. Rajesh Reddy, founder and investor at Project Serotonin explores how technology is reshaping the health system—from the rise of digital health platforms to the emergence of longevity clinics and AI-driven, data-centric models of care. The conversation unpack the evolution of digital platforms through three generations and examine how these shifts are enabling precision screening, real-time health measurement, & the proactive management of health outcomes. The discussion also delve into Longevity India’s pioneering approach to studying population-specific aging trends, leveraging phenotypic sensing and system biology.
Guest
Rajesh Reddy
Episode 4
33 Min
The Longevity Leap & Upcoming Revolution | Rajesh Reddy Part - 3
In this episode, Mr. Rajesh Reddy, founder and investor at Project Serotonin explores how technology is reshaping the health system—from the rise of digital health platforms to the emergence of longevity clinics and AI-driven, data-centric models of care. The conversation unpack the evolution of digital platforms through three generations and examine how these shifts are enabling precision screening, real-time health measurement, & the proactive management of health outcomes. The discussion also delve into Longevity India’s pioneering approach to studying population-specific aging trends, leveraging phenotypic sensing and system biology.
Guest
Rajesh Reddy
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Copyright © 2024 .All Right Reserved
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Stay ahead with us! Subscribe with your email to receive updates and news.
Copyright © 2024 .All Right Reserved
Stay Connected!
Stay ahead with us! Subscribe with your email to receive updates and news.
Copyright © 2024 .All Right Reserved